Evening before Pickering

Today I have measured my food. 100g of mince and 100g of pasta is near-nothing on the plate. I must eat something nearing twice that in a single meal. But my expansive eating is not for energy, although I may sometimes paint it so.

Tomorrow I am running in Pickering. I am grateful to have music to run with, and to have running shoes, too. I have left my insoles and my stronger running shoes in school. And so tomorrow I will run a 10k without them.

We'll see how I do.